What you’ll learn
- How to support health and happiness through lifestyle choices that impact the brain.
- How music engages the whole brain
- Aromatherapy and the healing power of scent
- Meditation techniques to enhance brain health.
- The effects of sleep on brain health
- The various stages of health and illness
- Herbal healing, aromatherapy, body therapies, massage techniques, and natural remedies for common emergencies
Course Description
Students will explore ways to achieve total health in mind, body, and spirit using diet, hydrotherapy, positive attitudes, relaxation, yoga, chiropractic, natural remedies and more. You will explore the anatomy of the brain by creating a sculpture of the brain using wig heads and paint. You will also explore the healing power of aromatherapy for relaxation. By the end of this course, you will take charge of your own health and healing!
Students who take/complete this course:
- Earn a quarter credit in science
- Receive an aromatherapy kit for use at home
- Earn a certificate in Natural Health and Healing and/or a Certificate in Brain Health
- Receive a YCCS Certificate of Completion
Course Information
- Credit:.25 hrs in Science
- Days:Wednesdays and Thursdays, Fridays (office Hours)
- Timings:330-430p
